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Plans & Pricing: PaidPlans
Healthy Lifestyle pricing plans
Basic 3 Month Nutrition
350$Â90 day Basic Nutrition CoachingValid for 3 months- Bio-Individual meal plan
- Weekly check-ins (weigh-in details, food plan)
- Meal Prep coaching
Premium 3 Month Nutrition
500$Â90 day Nutrition CoachingValid for 3 months- 1 on 1 daily Accountability coaching
- Bio-Individual meal plans
- 45 day Zoom Assessment
- Meal prep/tracking tool provided
- Intro to Exercise Nutrition Plan
- No calorie/macro counting required
Premium 6 Month Nutrition
800$Â6 month Nutrition CoachingValid for 6 months- 1 on 1 daily Accountability check-in
- Bio-Individual meal plans
- Bi-Monthly Zoom Assessment
- Meal prep/tracking tool provided
- Introduction to Exercise Nutrition Plan
- No calorie/macro counting required
Premium PLUS 1 year Nutrition
1,750$Â1 year Nutrition CoachingValid for one year- 1 on 1 daily Accountability check-ins
- Bio Individual meal plans
- Monthly Zoom Assessment
- Meal prep/tracking tools provided
- Introduction to Exercise Nutrition Plan
- No macro/calorie/point tracking required
Premium PLUS Lifetime Coaching
3,500$ÂNutrition Coaching -Â- 1 on 1 daily Accountability coaching
- Bio-Individual meal plans
- Monthly Zoom Assessments
- Meal prep/tracking tool provided
- Introduction to Exercise Nutrition Plan
- No calorie/macro counting required
Exercise Design 4
135$Â4 week workout routine program designValid for one month- Exercise routine per body part
- 3, 4 or 5 day gym routine
- Workout sheet to track sets/reps/weights
Exercise Design 8
250$Â8 week workout routine program designValid for 2 months- 2 - 4 week workout routines
- Exercise routine per body part
- 4 or 5 day gym routine
- Workout sheet to track sets/reps/weights
Exercise Design 12
300$Â12 week workout routine program designValid for 3 months- 3 - 4 week workout programs or 2 - 6 week workout programs
- Exercise routine per body part
- 3, 4 or 5 day gym routine
- Workout sheet to track sets/reps/weights
1 Day PT
180$Every month45 minute Personal Training SessionÂ- One on One Personal Trainer Coaching
- Proper form etiquette
- Full body workout
2 Day PT
320$Every month2 - 45 minute Personal Training Sessions per weekÂ- One on One Personal Trainer Coaching
- Proper form etiquette
- Upper and Lower body weight training
3 Day PT
360$Every month3- 45 minute Personal Training SessionsÂ- One on One Personal Trainer Coaching
- Proper form etiquette
- Variety of exercise program routines
4 Day PT
400$Every month4 - 45 minute Personal Training SessionsÂ- One on One Personal Trainer Coaching
- Proper form etiquette
- Variety of exercise programs/routines
Basic Nutrition/Exercise PD 2
455$ÂBasic Nutrition Program and Exercise program designValid for 2 months- A savings of $45
- Basic Nutrition coaching & Exercise Program design benefits
Premium Nutrition/Exercise PD 2
555$ÂPremium Nutrition Program and Exercise program designValid for 2 months- A savings of $50
- Premium Nutrition Coaching & Exercise Program design benefit
Basic Nutrition/Exercise PD 3
575$ÂBasic Nutrition Program and Exercise program designValid for 3 months- A savings of $75
- Basic Nutrition coaching & Exercise Program design benefits
Premium Nutrition/Exercise PD 3
700$ÂPremium Nutrition Program and Exercise program designValid for 3 months- A savings of $100
- Premium Nutrition Coaching & Exercise Program design benefit
Basic Nutrition/PT Combo 3
1,200$Every monthEmail for further detailsValid for 3 months- 3 Month Basic Nutrition Coaching
- 3 Day Personal Training
- over $150 in Savings
Smart Food Meal Prep
50$ÂGuide to healthy eating options and meal trackingValid for 7 days- Smart Food Catalogue
- Weekly meal prep tracker
3 month Premium PLUS Nutrition Coaching
700$Â90 day Nutrition CoachingValid for 3 months- 1 on 1 Daily Accountability check-ins
- Bio-Individual meal plan
- Monthly Zoom Assessment
- Meal Prep / tracking tool provided
- No calorie/macro/point tracking required
6 month Premium PLUS Nutrition Plan
1,000$Â6 month Nutrition CoachingValid for 6 months- 1 on 1 Daily Accountability check-ins
- Bio-individual Meal plan
- Monthly Zoom Assessments
- meal prep / Tracking tool provided
- Introduction to Exercise Nutrition Plan
- No calorie/macro/point tracking required
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