top of page
Plans & Pricing: PaidPlans

Healthy Lifestyle pricing plans

  • Basic 3 Month Nutrition

    350$
     
    90 day Basic Nutrition Coaching
    Valid for 3 months
    • Bio-Individual meal plan
    • Weekly check-ins (weigh-in details, food plan)
    • Meal Prep coaching
  • Premium 3 Month Nutrition

    500$
     
    90 day Nutrition Coaching - *Good Value*
    Valid for 3 months
    • 1 on 1 daily Accountability coaching
    • Bio-Individual meal plans
    • Zoom Assessments on a monthly basis
    • Meal prep/tracking tools
    • No calorie/macro counting needed
  • Basic 6 Month Nutrition

    575$
     
    6 Month Nutrition Coaching
    Valid for 6 months
    • Bio-Individual meal plan
    • Weekly check-ins (weigh in, food plan)
    • Meal prep/tracking tools
    • Introduction to exercise meal prep
  • Premium 6 Month Nutrition

    800$
     
    6 month Nutrition Coaching - **Most Popular**
    Valid for 6 months
    • 1 on 1 daily Accountability coaching
    • Bio-Individual meal plans
    • Zoom Assessments on a monthly basis
    • Meal prep/tracking tools
    • Introduction to exercise meal prep
    • No calorie/macro counting needed
  • Premium 1 year Nutrition

    1,400$
     
    1 year Nutrition Coaching
    Valid for one year
    • 1 on 1 daily Accountability coaching
    • Bio Individual meal plans
    • Zoom assessments monthly
    • Meal prep/tracking tools
    • Introduction to exercise meal planning
    • No macro/calorie/point counting
  • Premium Lifetime Coaching

    2,000$
     
    Nutrition Coaching - ***Best Value***
     
    • 1 on 1 daily Accountability coaching
    • Bio-Individual meal plans
    • Assessments on a monthly basis
    • Meal prep/tracking tools
    • Introduction to exercise meal prep
    • No calorie/macro counting needed
  • Exercise Design 4

    135$
     
    4 week workout routine program design
    Valid for one month
    • Exercise routine per body part
    • 3, 4 or 5 day gym routine
    • Workout sheet to track sets/reps/weights
  • Exercise Design 8

    250$
     
    8 week workout routine program design
    Valid for 2 months
    • 2 - 4 week workout routines
    • Exercise routine per body part
    • 4 or 5 day gym routine
    • Workout sheet to track sets/reps/weights
  • Exercise Design 12

    300$
     
    12 week workout routine program design
    Valid for 3 months
    • 3 - 4 week workout programs or 2 - 6 week workout programs
    • Exercise routine per body part
    • 3, 4 or 5 day gym routine
    • Workout sheet to track sets/reps/weights
  • 1 Day PT

    180$
    Every month
    45 minute Personal Training Session
     
    • One on One Personal Trainer Coaching
    • Proper form etiquette
    • Full body workout
  • 2 Day PT

    320$
    Every month
    2 - 45 minute Personal Training Sessions per week
     
    • One on One Personal Trainer Coaching
    • Proper form etiquette
    • Upper and Lower body weight training
  • 3 Day PT

    360$
    Every month
    3- 45 minute Personal Training Sessions
     
    • One on One Personal Trainer Coaching
    • Proper form etiquette
    • Variety of exercise program routines
  • 4 Day PT

    400$
    Every month
    4 - 45 minute Personal Training Sessions
     
    • One on One Personal Trainer Coaching
    • Proper form etiquette
    • Variety of exercise programs/routines
  • Basic Nutrition/Exercise PD 2

    455$
     
    Basic Nutrition Program and Exercise program design
    Valid for 2 months
    • A savings of $45
    • Basic Nutrition coaching & Exercise Program design benefits
  • Premium Nutrition/Exercise PD 2

    555$
     
    Premium Nutrition Program and Exercise program design
    Valid for 2 months
    • A savings of $50
    • Premium Nutrition Coaching & Exercise Program design benefit
  • Basic Nutrition/Exercise PD 3

    575$
     
    Basic Nutrition Program and Exercise program design
    Valid for 3 months
    • A savings of $75
    • Basic Nutrition coaching & Exercise Program design benefits
  • Premium Nutrition/Exercise PD 3

    700$
     
    Premium Nutrition Program and Exercise program design
    Valid for 3 months
    • A savings of $100
    • Premium Nutrition Coaching & Exercise Program design benefit
  • Basic Nutrition/PT Combo 3

    1,200$
    Every month
    Email for further details
    Valid for 3 months
    • 3 Month Basic Nutrition Coaching
    • 3 Day Personal Training
    • over $150 in Savings
  • Smart Food Meal Prep

    50$
     
    Guide to healthy eating options and meal tracking
    Valid for 7 days
    • Smart Food Catalogue
    • Weekly meal prep tracker
bottom of page