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Nutrition Programs
Basic 3 Month Nutrition
350$90 day Basic Nutrition CoachingValid for 3 months- Bio-Individual meal plan
- Weekly check-ins (weigh-in details, food plan)
- Meal Prep coaching
Premium 3 Month Nutrition
500$90 day Nutrition CoachingValid for 3 months- 1 on 1 daily Accountability coaching
- Bio-Individual meal plans
- 45 day Zoom Assessment
- Meal prep/tracking tool provided
- Intro to Exercise Nutrition Plan
- No calorie/macro counting required
3 month Premium PLUS Nutrition Coaching
700$90 day Nutrition CoachingValid for 3 months- 1 on 1 Daily Accountability check-ins
- Bio-Individual meal plan
- Monthly Zoom Assessment
- Meal Prep / tracking tool provided
- No calorie/macro/point tracking required
Premium 6 Month Nutrition
800$6 month Nutrition CoachingValid for 6 months- 1 on 1 daily Accountability check-in
- Bio-Individual meal plans
- Bi-Monthly Zoom Assessment
- Meal prep/tracking tool provided
- Introduction to Exercise Nutrition Plan
- No calorie/macro counting required
6 month Premium PLUS Nutrition Plan
1,000$6 month Nutrition CoachingValid for 6 months- 1 on 1 Daily Accountability check-ins
- Bio-individual Meal plan
- Monthly Zoom Assessments
- meal prep / Tracking tool provided
- Introduction to Exercise Nutrition Plan
- No calorie/macro/point tracking required
Premium PLUS 1 year Nutrition
1,750$1 year Nutrition CoachingValid for one year- 1 on 1 daily Accountability check-ins
- Bio Individual meal plans
- Monthly Zoom Assessment
- Meal prep/tracking tools provided
- Introduction to Exercise Nutrition Plan
- No macro/calorie/point tracking required
Premium PLUS Lifetime Coaching
3,500$Nutrition Coaching -Â- 1 on 1 daily Accountability coaching
- Bio-Individual meal plans
- Monthly Zoom Assessments
- Meal prep/tracking tool provided
- Introduction to Exercise Nutrition Plan
- No calorie/macro counting required
Smart Food Meal Prep
50$Guide to healthy eating options and meal trackingValid for 7 days- Smart Food Catalogue
- Weekly meal prep tracker
Book a Free Consultation
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