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Nutrition Programs

  • Basic 3 Month Nutrition Plan

    350$
    90 days Basic Nutrition Coaching
    Valid for 3 months
    • Bio-Individual meal plan
    • Weekly check-ins (weigh-in details, food plan)
    • Meal Prep coaching

  • Premium 3 Month Nutrition Plan

    500$
    90 days Nutrition Coaching
    Valid for 3 months
    • 1 on 1 daily Accountability coaching
    • Bio-Individual meal plans
    • 45 day Zoom Assessment
    • Meal prep/tracking tool provided
    • Intro to Exercise Nutrition Plan
    • No calorie/macro counting required

  • Premium PLUS 3 month Nutrition Plan

    600$
    90 days Nutrition Coaching
    Valid for 3 months
    • 1 on 1 Daily Accountability check-ins
    • Bio-Individual meal plan
    • Monthly Zoom Assessment
    • Meal Prep / tracking tool provided
    • Intro to Exercise Nutrition Plan
    • No calorie/macro/point tracking required
    • Access to Express HIIT Workout Program ($100 value)

  • Premium 6 Month Nutrition Plan

    800$
    180 days Nutrition Coaching
    Valid for 6 months
    • 1 on 1 daily Accountability check-in
    • Bio-Individual meal plans
    • Bi-Monthly Zoom Assessment
    • Meal prep/tracking tool provided
    • Introduction to Exercise Nutrition Plan
    • No calorie/macro counting required

  • Premium PLUS 6 month Nutrition Plan

    900$
    180 days Nutrition Coaching
    Valid for 6 months
    • 1 on 1 Daily Accountability check-ins
    • Bio-individual Meal plan
    • Monthly Zoom Assessments
    • meal prep / Tracking tool provided
    • Introduction to Exercise Nutrition Plan
    • No calorie/macro/point tracking required
    • Access to Express HIIT Workout Program ($100 value)

  • Premium PLUS 1 year Nutrition Plan

    1,750$
    365 days Nutrition Coaching
    Valid for one year
    • 1 on 1 daily Accountability check-ins
    • Bio Individual meal plans
    • Monthly Zoom Assessment
    • Meal prep/tracking tools provided
    • Introduction to Exercise Nutrition Plan
    • No macro/calorie/point tracking required
    • Access to Express HIIT Workout Program ($100 value)

  • Premium PLUS Lifetime Nutrition Coaching

    3,500$
     
    • 1 on 1 daily Accountability coaching
    • Bio-Individual meal plans
    • Monthly Zoom Assessments
    • Meal prep/tracking tool provided
    • Introduction to Exercise Nutrition Plan
    • No calorie/macro counting required
    • Access to Express HIIT Workout Program ($100 value)

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